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Massage

What is Holistic Massage?

Holistic Massage has been developed as an antidote to the trials and stresses of modern day life. Using a sophisticated combination of essential oils and traditional massage strokes such as kneading, stretching and feathering, Holistic Massage recognises the importance of a healthy body and mind. Aiming to treat both at the same time, Holistic Massage leaves you feeling both wonderfully relaxed and invigorated.

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What is Sports Massage?

With its many benefits Sports Massage is in no way exclusive to athletes. An injury or ongoing day to day ailment can also be treated effectively. An important part of treatment focuses on posture and body alignment. I can analyse a person's posture and accurately identify which areas of the body require treatment. This helps to regain the body's natural balance, improving posture and gait, which in turn builds muscle tone and confidence. Such treatment makes one feel healthier, stronger, less stressed, and less prone to injury due to improved flexibility and mobility.

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