How can Sports massage help me ?

• Sports massage is fundamentally very complimentary with most therapies including e.g Chiropractic, Osteopathy and physio
• Sports massage can be used to treat an injury, to maintain and work towards optimum health
• Sports massage can be provided before an activity, during and after an activity as appropriate   

• Sports massage helps stretching soft tissue
• Sports massage proves flexibility of muscles
• Relieve muscle tension with Sports massage
• Sports massage can reduce muscle spasm
• Sports massage aids the reduction of swelling e.g post injury
• Sports massage increases blood circulation and temperature
• Reduce the formation of scar tissue with Sports massage
• Sports massage can reduce fatigue
• Sports massage can restore and cure mobility to damaged muscle tissue 
• Sports massage stimulates weak muscles

• Sports massage assists in the removal of waste products - lactic acid
• Relieve and eliminate pain with Sports massage
• Sports massage stimulates the nervous system
• Sports massage increases the supply of oxygen and nutrients to the soft tissue

• Relieve your emotional tension and anxiety with Sports massage
• Sports massage can stimulates physical activity
• Sports massage can relieves pain

To Book an appointment today contact Anglia Chiropractic Healthcare on 01603 414740.

Alternatively contact me directly on 07507 411460 for bookings or if you have any queries.